Romanian Deadlift vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Daily count 536 4 532 13300%
Total lifts entered 686,517 39,047 647,470 1658%

Male Comparison

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Average lift 265.6 lb 84.4 lb 181.2 lb 215%
Elite lift 465.5 lb 247.8 lb 217.8 lb 88%
Average bodyweight 174.6 lb 172.6 lb 1.9 lb 1%
Lifts analysed 53,892 564 53,328 9455%

Female Comparison

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Average lift 145.6 lb 43.3 lb 102.2 lb 236%
Elite lift 261.6 lb 89.6 lb 172 lb 192%
Average bodyweight 140 lb 141.3 lb -1.4 lb -1%
Lifts analysed 16,524 0 16,524 -