The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of yates row lifts.
Overall Comparison
| Metric | Romanian Deadlift | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 272 | 11 | ↑261 | ↑2373% |
| Total lifts entered | 390,801 | 24,408 | ↑366,393 | ↑1501% |
Male Comparison
The average romanian deadlift entered by men on Strength Level is heavier than the average yates row.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering yates row lifts.
| Metric | Romanian Deadlift | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 265.6 lb | 224.8 lb | ↑40.8 lb | ↑18% |
| Elite lift | 465.5 lb | 378.8 lb | ↑86.7 lb | ↑23% |
| Average bodyweight | 174.6 lb | 174.4 lb | ↑0.2 lb | ↑0% |
| Lifts analysed | 53,892 | 1,133 | ↑52,759 | ↑4657% |
Female Comparison
The average romanian deadlift entered by women on Strength Level is heavier than the average yates row.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering yates row lifts.
| Metric | Romanian Deadlift | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.6 lb | 101.2 lb | ↑44.4 lb | ↑44% |
| Elite lift | 261.6 lb | 182.5 lb | ↑79.2 lb | ↑43% |
| Average bodyweight | 140 lb | 143.1 lb | ↓3.1 lb | ↓2% |
| Lifts analysed | 16,524 | 0 | ↑16,524 | ↑- |