Russian Twist vs Close Grip Push Up

Overall Comparison

The daily number of russian twist lifts entered on Strength Level is less than the daily number of close grip push up lifts.

Metric Russian Twist Close Grip Push Up Difference Percent
Daily count 9 21 ↓12 ↓57%
Total lifts entered 11,240 2,791 ↑8,449 ↑303%

Male Comparison

The average russian twist entered by men on Strength Level is heavier than the average close grip push up.

The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering close grip push up lifts.

Metric Russian Twist Close Grip Push Up Difference Percent
Average lift 184.8 kg 151.3 kg ↑33.5 kg ↑22%
Elite lift 372.8 kg 277 kg ↑95.7 kg ↑35%
Average bodyweight 72 kg 74 kg ↓2 kg ↓3%
Lifts analysed 1,825 0 ↑1,825 ↑-

Female Comparison

The average russian twist entered by women on Strength Level is heavier than the average close grip push up.

The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering close grip push up lifts.

Metric Russian Twist Close Grip Push Up Difference Percent
Average lift 131.7 kg 93.1 kg ↑38.6 kg ↑41%
Elite lift 243.9 kg 191.9 kg ↑52 kg ↑27%
Average bodyweight 59.7 kg 61.1 kg ↓1.5 kg ↓2%
Lifts analysed 467 0 ↑467 ↑-