Safety Bar Squat vs Log Press
Overall Comparison
| Metric |
Safety Bar Squat |
Log Press |
Difference |
Percent |
| Daily count |
11 |
13 |
-2 |
-15% |
| Total lifts entered |
44,139 |
36,146 |
7,993 |
22% |
Male Comparison
| Metric |
Safety Bar Squat |
Log Press |
Difference |
Percent |
| Average lift |
335.8 lb |
214.7 lb |
121.2 lb |
56% |
| Elite lift |
576.9 lb |
378.4 lb |
198.5 lb |
52% |
| Average bodyweight |
197.3 lb |
217.1 lb |
-19.8 lb |
-9% |
| Lifts analysed |
1,940 |
1,904 |
36 |
2% |
Female Comparison
| Metric |
Safety Bar Squat |
Log Press |
Difference |
Percent |
| Average lift |
196.8 lb |
74 lb |
122.8 lb |
166% |
| Elite lift |
357.4 lb |
156.5 lb |
200.9 lb |
128% |
| Average bodyweight |
151.6 lb |
146.3 lb |
5.4 lb |
4% |
| Lifts analysed |
303 |
0 |
303 |
- |
