The daily number of safety bar squat lifts entered on Strength Level is less than the daily number of seated shoulder press lifts.
Overall Comparison
| Metric | Safety Bar Squat | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 110 | ↓92 | ↓84% |
| Total lifts entered | 30,517 | 146,051 | ↓115,534 | ↓79% |
Male Comparison
The average safety bar squat entered by men on Strength Level is heavier than the average seated shoulder press.
The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering seated shoulder press lifts.
| Metric | Safety Bar Squat | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 323.2 lb | 156.5 lb | ↑166.6 lb | ↑106% |
| Elite lift | 547.7 lb | 294.7 lb | ↑253 lb | ↑86% |
| Average bodyweight | 196.5 lb | 182.3 lb | ↑14.2 lb | ↑8% |
| Lifts analysed | 335 | 7,157 | ↓6,822 | ↓95% |
Female Comparison
The average safety bar squat entered by women on Strength Level is heavier than the average seated shoulder press.
The bodyweight of women entering safety bar squat lifts on Strength Level is on average less heavy than those entering seated shoulder press lifts.
| Metric | Safety Bar Squat | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 68.9 lb | ↑79.9 lb | ↑116% |
| Elite lift | 263.9 lb | 149.6 lb | ↑114.3 lb | ↑76% |
| Average bodyweight | 142.3 lb | 143.1 lb | ↓0.8 lb | ↓1% |
| Lifts analysed | 0 | 515 | ↓515 | ↓100% |