Seated Calf Raise vs Machine Calf Raise

Overall comparison

The daily number of seated calf raise lifts entered on Strength Level is greater than the daily number of machine calf raise lifts.

Metric Seated Calf Raise Machine Calf Raise Difference Percent
Daily count 28 20 ↑8 ↑40%
Total lifts entered 38,644 98,324 ↓59,680 ↓61%

Male comparison

The average seated calf raise entered by men on Strength Level is less heavy than the average machine calf raise.

The bodyweight of men entering seated calf raise lifts on Strength Level is on average heavier than those entering machine calf raise lifts.

Metric Seated Calf Raise Machine Calf Raise Difference Percent
Average lift 225.6 lb 290.5 lb ↓65 lb ↓22%
Elite lift 521.4 lb 666.4 lb ↓145 lb ↓22%
Average bodyweight 174.5 lb 171.3 lb ↑3.2 lb ↑2%
Lifts analysed 5,886 25,167 ↓19,281 ↓77%

Female comparison

The average seated calf raise entered by women on Strength Level is less heavy than the average machine calf raise.

The bodyweight of women entering seated calf raise lifts on Strength Level is on average heavier than those entering machine calf raise lifts.

Metric Seated Calf Raise Machine Calf Raise Difference Percent
Average lift 152.3 lb 177.2 lb ↓24.9 lb ↓14%
Elite lift 379.2 lb 447.6 lb ↓68.4 lb ↓15%
Average bodyweight 147.3 lb 142.4 lb ↑4.9 lb ↑3%
Lifts analysed 962 4,050 ↓3,088 ↓76%