Seated Dip Machine vs Machine Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dip Machine Machine Calf Raise Difference Percent
Daily count 61 80 -19 -24%
Total lifts entered 101,084 221,480 -120,396 -54%

Male Comparison

Metric Seated Dip Machine Machine Calf Raise Difference Percent
Average lift 231.9 lb 294.9 lb -63 lb -21%
Elite lift 464.6 lb 677.8 lb -213.2 lb -31%
Average bodyweight 172.4 lb 171.1 lb 1.3 lb 1%
Lifts analysed 3,088 34,123 -31,035 -91%

Female Comparison

Metric Seated Dip Machine Machine Calf Raise Difference Percent
Average lift 123.4 lb 182.3 lb -58.9 lb -32%
Elite lift 234.2 lb 453.7 lb -219.6 lb -48%
Average bodyweight 149.8 lb 142.5 lb 7.2 lb 5%
Lifts analysed 493 5,334 -4,841 -91%