Seated Dumbbell Curl vs Dumbbell Calf Raise
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
30 |
18 |
12 |
67% |
Total lifts entered |
21,940 |
62,968 |
-41,028 |
-65% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
48.9 lb |
84.6 lb |
-35.7 lb |
-42% |
Elite lift |
97.8 lb |
202.5 lb |
-104.7 lb |
-52% |
Average bodyweight |
171.1 lb |
161.9 lb |
9.2 lb |
6% |
Lifts analysed |
999 |
2,072 |
-1,073 |
-52% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
28.8 lb |
48.5 lb |
-19.7 lb |
-41% |
Elite lift |
59.3 lb |
97.6 lb |
-38.3 lb |
-39% |
Average bodyweight |
142.5 lb |
142.9 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |