Seated Dumbbell Curl vs Dumbbell Deadlift
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
27 |
48 |
-21 |
-44% |
Total lifts entered |
22,025 |
59,009 |
-36,984 |
-63% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
48.9 lb |
96.4 lb |
-47.4 lb |
-49% |
Elite lift |
97.8 lb |
201.3 lb |
-103.6 lb |
-51% |
Average bodyweight |
171.1 lb |
163.6 lb |
7.5 lb |
5% |
Lifts analysed |
999 |
2,290 |
-1,291 |
-56% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
28.8 lb |
54.8 lb |
-26 lb |
-47% |
Elite lift |
59.3 lb |
121.2 lb |
-62 lb |
-51% |
Average bodyweight |
142.5 lb |
139.8 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
493 |
-493 |
-100% |