Seated Dumbbell Curl vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 30 | 1 | 29 | 2900% |
| Total lifts entered | 21,940 | 5,979 | 15,961 | 267% |
Male Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 22.6 kg | -0.4 kg | -2% |
| Elite lift | 44.3 kg | 60.8 kg | -16.4 kg | -27% |
| Average bodyweight | 77.6 kg | 77.7 kg | -0 kg | -0% |
| Lifts analysed | 999 | 0 | 999 | - |
Female Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.1 kg | 12 kg | 1.1 kg | 9% |
| Elite lift | 26.9 kg | 29.2 kg | -2.3 kg | -8% |
| Average bodyweight | 64.6 kg | 64.2 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |