Seated Dumbbell Curl vs Dumbbell Incline Y Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Incline Y Raise Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 21,940 5,979 15,961 267%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Incline Y Raise Difference Percent
Average lift 48.9 lb 49.8 lb -0.9 lb -2%
Elite lift 97.8 lb 133.9 lb -36.2 lb -27%
Average bodyweight 171.1 lb 171.2 lb -0.1 lb -0%
Lifts analysed 999 0 999 -

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Incline Y Raise Difference Percent
Average lift 28.8 lb 26.5 lb 2.4 lb 9%
Elite lift 59.3 lb 64.4 lb -5.2 lb -8%
Average bodyweight 142.5 lb 141.6 lb 0.8 lb 1%
Lifts analysed 0 0 0 -