Seated Dumbbell Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 527 | -507 | -96% |
| Total lifts entered | 22,173 | 251,932 | -229,759 | -91% |
Male Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 31.4 kg | -9.2 kg | -29% |
| Elite lift | 44.3 kg | 58.8 kg | -14.4 kg | -25% |
| Average bodyweight | 77.6 kg | 77.5 kg | 0.1 kg | 0% |
| Lifts analysed | 999 | 3,447 | -2,448 | -71% |
Female Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.1 kg | 16.3 kg | -3.2 kg | -20% |
| Elite lift | 26.9 kg | 32.1 kg | -5.2 kg | -16% |
| Average bodyweight | 64.6 kg | 65.5 kg | -0.9 kg | -1% |
| Lifts analysed | 0 | 315 | -315 | -100% |