Seated Dumbbell Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 527 | -507 | -96% |
| Total lifts entered | 22,173 | 251,932 | -229,759 | -91% |
Male Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 69.2 lb | -20.2 lb | -29% |
| Elite lift | 97.8 lb | 129.6 lb | -31.8 lb | -25% |
| Average bodyweight | 171.1 lb | 171 lb | 0.2 lb | 0% |
| Lifts analysed | 999 | 3,447 | -2,448 | -71% |
Female Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 35.9 lb | -7.1 lb | -20% |
| Elite lift | 59.3 lb | 70.8 lb | -11.5 lb | -16% |
| Average bodyweight | 142.5 lb | 144.4 lb | -1.9 lb | -1% |
| Lifts analysed | 0 | 315 | -315 | -100% |