Seated Dumbbell Shoulder Press vs Dumbbell Calf Raise
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 496 | 29 | 467 | 1610% |
| Total lifts entered | 245,719 | 62,873 | 182,846 | 291% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 38.4 kg | -7 kg | -18% |
| Elite lift | 58.8 kg | 91.8 kg | -33.1 kg | -36% |
| Average bodyweight | 77.5 kg | 73.4 kg | 4.1 kg | 6% |
| Lifts analysed | 3,447 | 2,072 | 1,375 | 66% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 22 kg | -5.7 kg | -26% |
| Elite lift | 32.1 kg | 44.3 kg | -12.2 kg | -27% |
| Average bodyweight | 65.5 kg | 64.8 kg | 0.7 kg | 1% |
| Lifts analysed | 315 | 0 | 315 | - |