Seated Dumbbell Shoulder Press vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 496 | 48 | 448 | 933% |
| Total lifts entered | 245,719 | 154,924 | 90,795 | 59% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 22 kg | 9.4 kg | 43% |
| Elite lift | 58.8 kg | 46 kg | 12.8 kg | 28% |
| Average bodyweight | 77.5 kg | 77.3 kg | 0.3 kg | 0% |
| Lifts analysed | 3,447 | 17,629 | -14,182 | -80% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 13.5 kg | 2.8 kg | 21% |
| Elite lift | 32.1 kg | 28.6 kg | 3.5 kg | 12% |
| Average bodyweight | 65.5 kg | 65 kg | 0.6 kg | 1% |
| Lifts analysed | 315 | 1,598 | -1,283 | -80% |