Seated Dumbbell Shoulder Press vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 496 | 39 | 457 | 1172% |
| Total lifts entered | 245,719 | 109,660 | 136,059 | 124% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 45 lb | 24.1 lb | 54% |
| Elite lift | 129.6 lb | 105 lb | 24.6 lb | 23% |
| Average bodyweight | 171 lb | 169.4 lb | 1.6 lb | 1% |
| Lifts analysed | 3,447 | 10,291 | -6,844 | -67% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 28 lb | 7.9 lb | 28% |
| Elite lift | 70.8 lb | 70.8 lb | 0 lb | 0% |
| Average bodyweight | 144.4 lb | 141.8 lb | 2.6 lb | 2% |
| Lifts analysed | 315 | 1,359 | -1,044 | -77% |