Seated Dumbbell Shoulder Press vs Seated Dumbbell Curl
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 575 | 36 | 539 | 1497% |
| Total lifts entered | 246,294 | 21,885 | 224,409 | 1025% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 22.2 kg | 9.2 kg | 41% |
| Elite lift | 58.8 kg | 44.3 kg | 14.4 kg | 33% |
| Average bodyweight | 77.5 kg | 77.6 kg | -0.1 kg | -0% |
| Lifts analysed | 3,447 | 999 | 2,448 | 245% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 13.1 kg | 3.2 kg | 25% |
| Elite lift | 32.1 kg | 26.9 kg | 5.2 kg | 19% |
| Average bodyweight | 65.5 kg | 64.6 kg | 0.9 kg | 1% |
| Lifts analysed | 315 | 0 | 315 | - |