Seated Dumbbell Tricep Extension vs Dumbbell Bench Pull
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 75 | 3 | 72 | 2400% |
| Total lifts entered | 42,544 | 23,840 | 18,704 | 78% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 38.9 kg | -6.9 kg | -18% |
| Elite lift | 68.1 kg | 84 kg | -15.9 kg | -19% |
| Average bodyweight | 78 kg | 80.8 kg | -2.8 kg | -3% |
| Lifts analysed | 1,529 | 316 | 1,213 | 384% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 16.9 kg | -4 kg | -24% |
| Elite lift | 28.6 kg | 35.1 kg | -6.5 kg | -18% |
| Average bodyweight | 64.1 kg | 64.2 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |