Seated Dumbbell Tricep Extension vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
75 |
9 |
66 |
733% |
Total lifts entered |
42,544 |
5,969 |
36,575 |
613% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
32 kg |
22.6 kg |
9.4 kg |
41% |
Elite lift |
68.1 kg |
60.8 kg |
7.4 kg |
12% |
Average bodyweight |
78 kg |
77.7 kg |
0.3 kg |
0% |
Lifts analysed |
1,529 |
0 |
1,529 |
- |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
12.9 kg |
12 kg |
0.9 kg |
7% |
Elite lift |
28.6 kg |
29.2 kg |
-0.6 kg |
-2% |
Average bodyweight |
64.1 kg |
64.2 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |