Seated Dumbbell Tricep Extension vs Dumbbell Incline Y Raise

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Incline Y Raise Difference Percent
Daily count 75 9 66 733%
Total lifts entered 42,544 5,969 36,575 613%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Incline Y Raise Difference Percent
Average lift 32 kg 22.6 kg 9.4 kg 41%
Elite lift 68.1 kg 60.8 kg 7.4 kg 12%
Average bodyweight 78 kg 77.7 kg 0.3 kg 0%
Lifts analysed 1,529 0 1,529 -

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Incline Y Raise Difference Percent
Average lift 12.9 kg 12 kg 0.9 kg 7%
Elite lift 28.6 kg 29.2 kg -0.6 kg -2%
Average bodyweight 64.1 kg 64.2 kg -0.1 kg -0%
Lifts analysed 0 0 0 -