Seated Dumbbell Tricep Extension vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 22 | 29 | 132% |
| Total lifts entered | 42,595 | 103,011 | -60,416 | -59% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 17.9 kg | 14.1 kg | 79% |
| Elite lift | 68.1 kg | 48.1 kg | 20 kg | 42% |
| Average bodyweight | 78 kg | 77.7 kg | 0.3 kg | 0% |
| Lifts analysed | 1,529 | 5,710 | -4,181 | -73% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 10.1 kg | 2.8 kg | 28% |
| Elite lift | 28.6 kg | 24.9 kg | 3.7 kg | 15% |
| Average bodyweight | 64.1 kg | 64.3 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 914 | -914 | -100% |