Seated Dumbbell Tricep Extension vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 25 | 30 | 120% |
| Total lifts entered | 43,302 | 103,472 | -60,170 | -58% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 39.5 lb | 31 lb | 79% |
| Elite lift | 150.1 lb | 106.1 lb | 44.1 lb | 42% |
| Average bodyweight | 172 lb | 171.2 lb | 0.7 lb | 0% |
| Lifts analysed | 1,529 | 5,710 | -4,181 | -73% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 22.3 lb | 6.2 lb | 28% |
| Elite lift | 63.1 lb | 54.9 lb | 8.2 lb | 15% |
| Average bodyweight | 141.4 lb | 141.8 lb | -0.4 lb | -0% |
| Lifts analysed | 0 | 914 | -914 | -100% |