Seated Dumbbell Tricep Extension vs Dumbbell Row

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Row Difference Percent
Daily count 75 392 -317 -81%
Total lifts entered 42,544 641,577 -599,033 -93%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Row Difference Percent
Average lift 70.5 lb 94.4 lb -23.9 lb -25%
Elite lift 150.1 lb 182.3 lb -32.1 lb -18%
Average bodyweight 172 lb 171.7 lb 0.3 lb 0%
Lifts analysed 1,529 61,014 -59,485 -97%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Row Difference Percent
Average lift 28.4 lb 47 lb -18.6 lb -40%
Elite lift 63.1 lb 92 lb -28.9 lb -31%
Average bodyweight 141.4 lb 141.5 lb -0.1 lb -0%
Lifts analysed 0 11,830 -11,830 -100%