Seated Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 75 | 1,021 | -946 | -93% |
| Total lifts entered | 42,544 | 1,635,973 | -1,593,429 | -97% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 32.3 kg | -0.3 kg | -1% |
| Elite lift | 68.1 kg | 60.1 kg | 8.1 kg | 13% |
| Average bodyweight | 78 kg | 78.3 kg | -0.3 kg | -0% |
| Lifts analysed | 1,529 | 143,649 | -142,120 | -99% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 15.6 kg | -2.7 kg | -17% |
| Elite lift | 28.6 kg | 30.8 kg | -2.1 kg | -7% |
| Average bodyweight | 64.1 kg | 64 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |