Seated Dumbbell Tricep Extension vs Dumbbell Z Press

Overall comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell z press lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Daily count 0 14 ↓14 ↓100%
Total lifts entered 0 14 ↓14 ↓100%

Male comparison

The average seated dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell z press.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 65.9 lb 60.7 lb ↑5.2 lb ↑9%
Elite lift 138.3 lb 124.9 lb ↑13.4 lb ↑11%
Average bodyweight 174.4 lb 170.5 lb ↑3.9 lb ↑2%
Lifts analysed 120 0 ↑120 ↑-

Female comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 28.4 lb 30.8 lb ↓2.4 lb ↓8%
Elite lift 63.1 lb 64.3 lb ↓1.2 lb ↓2%
Average bodyweight 141.4 lb 141.1 lb ↑0.3 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-