Seated Dumbbell Tricep Extension vs Dumbbell Z Press

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Daily count 27 1 ↑26 ↑2600%
Total lifts entered 11,147 17,343 ↓6,196 ↓36%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell z press.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 70.5 lb 60.7 lb ↑9.8 lb ↑16%
Elite lift 150.1 lb 124.9 lb ↑25.2 lb ↑20%
Average bodyweight 172 lb 170.5 lb ↑1.5 lb ↑1%
Lifts analysed 1,529 0 ↑1,529 ↑-

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 28.4 lb 30.8 lb ↓2.4 lb ↓8%
Elite lift 63.1 lb 64.3 lb ↓1.2 lb ↓2%
Average bodyweight 141.4 lb 141.1 lb ↑0.3 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-