Seated Dumbbell Tricep Extension vs Dumbbell Z Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 1 | 50 | 5000% |
| Total lifts entered | 42,595 | 19,305 | 23,290 | 121% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 27.5 kg | 4.5 kg | 16% |
| Elite lift | 68.1 kg | 56.7 kg | 11.5 kg | 20% |
| Average bodyweight | 78 kg | 77.3 kg | 0.7 kg | 1% |
| Lifts analysed | 1,529 | 0 | 1,529 | - |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 14 kg | -1.1 kg | -8% |
| Elite lift | 28.6 kg | 29.2 kg | -0.5 kg | -2% |
| Average bodyweight | 64.1 kg | 64 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |