Seated Leg Curl vs Machine Lateral Raise
Overall Comparison
Metric |
Seated Leg Curl |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
174 |
21 |
153 |
729% |
Total lifts entered |
290,495 |
43,263 |
247,232 |
571% |
Male Comparison
Metric |
Seated Leg Curl |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
174.3 lb |
126.1 lb |
48.2 lb |
38% |
Elite lift |
338.5 lb |
277.8 lb |
60.7 lb |
22% |
Average bodyweight |
169.7 lb |
171.7 lb |
-2 lb |
-1% |
Lifts analysed |
27,144 |
988 |
26,156 |
2647% |
Female Comparison
Metric |
Seated Leg Curl |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
104.6 lb |
48.2 lb |
56.4 lb |
117% |
Elite lift |
211.8 lb |
103.5 lb |
108.3 lb |
105% |
Average bodyweight |
144.1 lb |
144.9 lb |
-0.7 lb |
-1% |
Lifts analysed |
8,596 |
0 |
8,596 |
- |