Seated Leg Curl vs Seated Dip Machine
Overall Comparison
| Metric |
Seated Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
174 |
69 |
105 |
152% |
| Total lifts entered |
290,495 |
101,809 |
188,686 |
185% |
Male Comparison
| Metric |
Seated Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
79.1 kg |
105.2 kg |
-26.1 kg |
-25% |
| Elite lift |
153.5 kg |
210.7 kg |
-57.2 kg |
-27% |
| Average bodyweight |
77 kg |
78.2 kg |
-1.2 kg |
-2% |
| Lifts analysed |
27,144 |
3,088 |
24,056 |
779% |
Female Comparison
| Metric |
Seated Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
47.4 kg |
56 kg |
-8.5 kg |
-15% |
| Elite lift |
96.1 kg |
106.2 kg |
-10.2 kg |
-10% |
| Average bodyweight |
65.4 kg |
67.9 kg |
-2.6 kg |
-4% |
| Lifts analysed |
8,596 |
493 |
8,103 |
1644% |
