Seated Leg Curl vs Seated Dip Machine
Overall Comparison
| Metric |
Seated Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
174 |
69 |
105 |
152% |
| Total lifts entered |
290,495 |
101,809 |
188,686 |
185% |
Male Comparison
| Metric |
Seated Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
174.3 lb |
231.9 lb |
-57.6 lb |
-25% |
| Elite lift |
338.5 lb |
464.6 lb |
-126.1 lb |
-27% |
| Average bodyweight |
169.7 lb |
172.4 lb |
-2.7 lb |
-2% |
| Lifts analysed |
27,144 |
3,088 |
24,056 |
779% |
Female Comparison
| Metric |
Seated Leg Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
104.6 lb |
123.4 lb |
-18.8 lb |
-15% |
| Elite lift |
211.8 lb |
234.2 lb |
-22.4 lb |
-10% |
| Average bodyweight |
144.1 lb |
149.8 lb |
-5.6 lb |
-4% |
| Lifts analysed |
8,596 |
493 |
8,103 |
1644% |
