Seated Shoulder Press vs Barbell Power Shrug
Overall Comparison
| Metric |
Seated Shoulder Press |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
146 |
2 |
144 |
7200% |
| Total lifts entered |
271,250 |
4,587 |
266,663 |
5813% |
Male Comparison
| Metric |
Seated Shoulder Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
70.4 kg |
160.4 kg |
-90.1 kg |
-56% |
| Elite lift |
132.3 kg |
335.7 kg |
-203.3 kg |
-61% |
| Average bodyweight |
81.8 kg |
81.8 kg |
-0 kg |
-0% |
| Lifts analysed |
17,882 |
308 |
17,574 |
5706% |
Female Comparison
| Metric |
Seated Shoulder Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
31.5 kg |
66.2 kg |
-34.7 kg |
-52% |
| Elite lift |
70.2 kg |
152 kg |
-81.7 kg |
-54% |
| Average bodyweight |
65.3 kg |
66.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
