Seated Shoulder Press vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Barbell Power Shrug Difference Percent
Daily count 216 2 214 10700%
Total lifts entered 271,104 4,587 266,517 5810%

Male Comparison

Metric Seated Shoulder Press Barbell Power Shrug Difference Percent
Average lift 155.1 lb 353.7 lb -198.6 lb -56%
Elite lift 291.8 lb 740 lb -448.3 lb -61%
Average bodyweight 180.3 lb 180.3 lb -0 lb -0%
Lifts analysed 17,882 308 17,574 5706%

Female Comparison

Metric Seated Shoulder Press Barbell Power Shrug Difference Percent
Average lift 69.3 lb 145.9 lb -76.5 lb -52%
Elite lift 154.9 lb 335 lb -180.2 lb -54%
Average bodyweight 144.1 lb 146 lb -1.9 lb -1%
Lifts analysed 1,121 0 1,121 -