Seated Shoulder Press vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Seated Shoulder Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
216 |
1 |
215 |
21500% |
Total lifts entered |
271,104 |
3,298 |
267,806 |
8120% |
Male Comparison
Metric |
Seated Shoulder Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
155.1 lb |
290 lb |
-134.9 lb |
-47% |
Elite lift |
291.8 lb |
572 lb |
-280.3 lb |
-49% |
Average bodyweight |
180.3 lb |
178.2 lb |
2.1 lb |
1% |
Lifts analysed |
17,882 |
0 |
17,882 |
- |
Female Comparison
Metric |
Seated Shoulder Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
69.3 lb |
145.9 lb |
-76.5 lb |
-52% |
Elite lift |
154.9 lb |
335 lb |
-180.2 lb |
-54% |
Average bodyweight |
144.1 lb |
146 lb |
-1.9 lb |
-1% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |