Seated Shoulder Press vs Cheat Curl
Overall Comparison
| Metric |
Seated Shoulder Press |
Cheat Curl |
Difference |
Percent |
| Daily count |
216 |
13 |
203 |
1562% |
| Total lifts entered |
271,104 |
17,084 |
254,020 |
1487% |
Male Comparison
| Metric |
Seated Shoulder Press |
Cheat Curl |
Difference |
Percent |
| Average lift |
70.4 kg |
62.5 kg |
7.9 kg |
13% |
| Elite lift |
132.3 kg |
122.8 kg |
9.6 kg |
8% |
| Average bodyweight |
81.8 kg |
79.4 kg |
2.4 kg |
3% |
| Lifts analysed |
17,882 |
904 |
16,978 |
1878% |
Female Comparison
| Metric |
Seated Shoulder Press |
Cheat Curl |
Difference |
Percent |
| Average lift |
31.5 kg |
24.4 kg |
7.1 kg |
29% |
| Elite lift |
70.2 kg |
53.6 kg |
16.6 kg |
31% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
