Seated Shoulder Press vs Sumo Deadlift
Overall Comparison
| Metric |
Seated Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
216 |
216 |
0 |
0% |
| Total lifts entered |
271,104 |
676,297 |
-405,193 |
-60% |
Male Comparison
| Metric |
Seated Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
70.4 kg |
164.7 kg |
-94.3 kg |
-57% |
| Elite lift |
132.3 kg |
266.5 kg |
-134.1 kg |
-50% |
| Average bodyweight |
81.8 kg |
77.5 kg |
4.3 kg |
6% |
| Lifts analysed |
17,882 |
80,609 |
-62,727 |
-78% |
Female Comparison
| Metric |
Seated Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
31.5 kg |
93.1 kg |
-61.6 kg |
-66% |
| Elite lift |
70.2 kg |
153.6 kg |
-83.4 kg |
-54% |
| Average bodyweight |
65.3 kg |
62.5 kg |
2.8 kg |
5% |
| Lifts analysed |
1,121 |
22,743 |
-21,622 |
-95% |
