Shoulder Pin Press vs Bent Over Row
Overall Comparison
| Metric |
Shoulder Pin Press |
Bent Over Row |
Difference |
Percent |
| Daily count |
2 |
903 |
-901 |
-100% |
| Total lifts entered |
21,151 |
1,622,467 |
-1,601,316 |
-99% |
Male Comparison
| Metric |
Shoulder Pin Press |
Bent Over Row |
Difference |
Percent |
| Average lift |
67.5 kg |
85.4 kg |
-17.9 kg |
-21% |
| Elite lift |
120.7 kg |
146.6 kg |
-26 kg |
-18% |
| Average bodyweight |
81.7 kg |
79.7 kg |
2 kg |
3% |
| Lifts analysed |
0 |
210,615 |
-210,615 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Bent Over Row |
Difference |
Percent |
| Average lift |
32.6 kg |
41.1 kg |
-8.5 kg |
-21% |
| Elite lift |
66 kg |
79.2 kg |
-13.2 kg |
-17% |
| Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |
