Shoulder Pin Press vs EZ Bar Curl
Overall Comparison
| Metric |
Shoulder Pin Press |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
2 |
189 |
-187 |
-99% |
| Total lifts entered |
21,151 |
277,454 |
-256,303 |
-92% |
Male Comparison
| Metric |
Shoulder Pin Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
67.5 kg |
46.9 kg |
20.6 kg |
44% |
| Elite lift |
120.7 kg |
84.2 kg |
36.5 kg |
43% |
| Average bodyweight |
81.7 kg |
78.1 kg |
3.6 kg |
5% |
| Lifts analysed |
0 |
26,323 |
-26,323 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
32.6 kg |
28 kg |
4.6 kg |
16% |
| Elite lift |
66 kg |
53.4 kg |
12.5 kg |
23% |
| Average bodyweight |
65.1 kg |
66 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |
