Shoulder Pin Press vs Landmine Squat
Overall Comparison
| Metric |
Shoulder Pin Press |
Landmine Squat |
Difference |
Percent |
| Daily count |
2 |
8 |
-6 |
-75% |
| Total lifts entered |
21,151 |
56,402 |
-35,251 |
-62% |
Male Comparison
| Metric |
Shoulder Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
67.5 kg |
94.2 kg |
-26.7 kg |
-28% |
| Elite lift |
120.7 kg |
211.4 kg |
-90.7 kg |
-43% |
| Average bodyweight |
81.7 kg |
79.2 kg |
2.5 kg |
3% |
| Lifts analysed |
0 |
2,312 |
-2,312 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
32.6 kg |
50.4 kg |
-17.8 kg |
-35% |
| Elite lift |
66 kg |
98.6 kg |
-32.6 kg |
-33% |
| Average bodyweight |
65.1 kg |
64.9 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
