Shoulder Pin Press vs Preacher Curl
Overall Comparison
Metric |
Shoulder Pin Press |
Preacher Curl |
Difference |
Percent |
Daily count |
2 |
143 |
-141 |
-99% |
Total lifts entered |
21,151 |
222,181 |
-201,030 |
-90% |
Male Comparison
Metric |
Shoulder Pin Press |
Preacher Curl |
Difference |
Percent |
Average lift |
67.5 kg |
46 kg |
21.5 kg |
47% |
Elite lift |
120.7 kg |
89.2 kg |
31.5 kg |
35% |
Average bodyweight |
81.7 kg |
79.3 kg |
2.3 kg |
3% |
Lifts analysed |
0 |
24,351 |
-24,351 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Preacher Curl |
Difference |
Percent |
Average lift |
32.6 kg |
26.1 kg |
6.5 kg |
25% |
Elite lift |
66 kg |
57.7 kg |
8.3 kg |
14% |
Average bodyweight |
65.1 kg |
66.1 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |