Shoulder Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Shoulder Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
2,191 |
21 |
2,170 |
10333% |
| Total lifts entered |
4,465,747 |
53,680 |
4,412,067 |
8219% |
Male Comparison
| Metric |
Shoulder Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
64.4 kg |
117.6 kg |
-53.2 kg |
-45% |
| Elite lift |
112.3 kg |
256.5 kg |
-144.3 kg |
-56% |
| Average bodyweight |
80.2 kg |
75.7 kg |
4.6 kg |
6% |
| Lifts analysed |
572,371 |
763 |
571,608 |
74916% |
Female Comparison
| Metric |
Shoulder Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
33.8 kg |
91.9 kg |
-58 kg |
-63% |
| Elite lift |
64.9 kg |
186.2 kg |
-121.3 kg |
-65% |
| Average bodyweight |
65.5 kg |
61 kg |
4.5 kg |
7% |
| Lifts analysed |
81,237 |
746 |
80,491 |
10790% |
