Shoulder Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Shoulder Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
2,191 |
21 |
2,170 |
10333% |
| Total lifts entered |
4,465,747 |
53,680 |
4,412,067 |
8219% |
Male Comparison
| Metric |
Shoulder Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
142 lb |
259.2 lb |
-117.2 lb |
-45% |
| Elite lift |
247.5 lb |
565.5 lb |
-318 lb |
-56% |
| Average bodyweight |
176.9 lb |
166.8 lb |
10.1 lb |
6% |
| Lifts analysed |
572,371 |
763 |
571,608 |
74916% |
Female Comparison
| Metric |
Shoulder Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
74.6 lb |
202.5 lb |
-127.9 lb |
-63% |
| Elite lift |
143.1 lb |
410.4 lb |
-267.3 lb |
-65% |
| Average bodyweight |
144.4 lb |
134.5 lb |
9.9 lb |
7% |
| Lifts analysed |
81,237 |
746 |
80,491 |
10790% |
