Shoulder Press vs Barbell Reverse Lunge
Overall Comparison
Metric |
Shoulder Press |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
2,012 |
28 |
1,984 |
7086% |
Total lifts entered |
4,467,759 |
55,016 |
4,412,743 |
8021% |
Male Comparison
Metric |
Shoulder Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
142 lb |
217.3 lb |
-75.3 lb |
-35% |
Elite lift |
247.5 lb |
385.3 lb |
-137.7 lb |
-36% |
Average bodyweight |
176.9 lb |
174.4 lb |
2.5 lb |
1% |
Lifts analysed |
572,371 |
1,529 |
570,842 |
37334% |
Female Comparison
Metric |
Shoulder Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
74.6 lb |
117.6 lb |
-43 lb |
-37% |
Elite lift |
143.1 lb |
216.5 lb |
-73.4 lb |
-34% |
Average bodyweight |
144.4 lb |
134 lb |
10.4 lb |
8% |
Lifts analysed |
81,237 |
585 |
80,652 |
13787% |