Shoulder Press vs Barbell Reverse Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Press Barbell Reverse Lunge Difference Percent
Daily count 2,012 28 1,984 7086%
Total lifts entered 4,467,759 55,016 4,412,743 8021%

Male Comparison

Metric Shoulder Press Barbell Reverse Lunge Difference Percent
Average lift 142 lb 217.3 lb -75.3 lb -35%
Elite lift 247.5 lb 385.3 lb -137.7 lb -36%
Average bodyweight 176.9 lb 174.4 lb 2.5 lb 1%
Lifts analysed 572,371 1,529 570,842 37334%

Female Comparison

Metric Shoulder Press Barbell Reverse Lunge Difference Percent
Average lift 74.6 lb 117.6 lb -43 lb -37%
Elite lift 143.1 lb 216.5 lb -73.4 lb -34%
Average bodyweight 144.4 lb 134 lb 10.4 lb 8%
Lifts analysed 81,237 585 80,652 13787%