Shoulder Press vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Shoulder Press |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
2,191 |
20 |
2,171 |
10855% |
| Total lifts entered |
4,465,747 |
54,988 |
4,410,759 |
8021% |
Male Comparison
| Metric |
Shoulder Press |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
64.4 kg |
98.6 kg |
-34.2 kg |
-35% |
| Elite lift |
112.3 kg |
174.7 kg |
-62.5 kg |
-36% |
| Average bodyweight |
80.2 kg |
79.1 kg |
1.1 kg |
1% |
| Lifts analysed |
572,371 |
1,529 |
570,842 |
37334% |
Female Comparison
| Metric |
Shoulder Press |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
33.8 kg |
53.3 kg |
-19.5 kg |
-37% |
| Elite lift |
64.9 kg |
98.2 kg |
-33.3 kg |
-34% |
| Average bodyweight |
65.5 kg |
60.8 kg |
4.7 kg |
8% |
| Lifts analysed |
81,237 |
585 |
80,652 |
13787% |
