Shoulder Press vs Deficit Deadlift
Overall Comparison
| Metric |
Shoulder Press |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
2,191 |
18 |
2,173 |
12072% |
| Total lifts entered |
4,465,747 |
46,758 |
4,418,989 |
9451% |
Male Comparison
| Metric |
Shoulder Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
142 lb |
366.4 lb |
-224.3 lb |
-61% |
| Elite lift |
247.5 lb |
584.4 lb |
-336.9 lb |
-58% |
| Average bodyweight |
176.9 lb |
183.3 lb |
-6.5 lb |
-4% |
| Lifts analysed |
572,371 |
1,490 |
570,881 |
38314% |
Female Comparison
| Metric |
Shoulder Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
74.6 lb |
169 lb |
-94.4 lb |
-56% |
| Elite lift |
143.1 lb |
302.7 lb |
-159.6 lb |
-53% |
| Average bodyweight |
144.4 lb |
142 lb |
2.4 lb |
2% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
