Shoulder Press vs Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Press	Wrist Curl	Difference	Percent
Daily count	2,191	62	2,129	3434%
Total lifts entered	4,465,747	106,704	4,359,043	4085%

Male Comparison

Metric	Shoulder Press	Wrist Curl	Difference	Percent
Average lift	64.4 kg	51.5 kg	12.9 kg	25%
Elite lift	112.3 kg	152.1 kg	-39.8 kg	-26%
Average bodyweight	80.2 kg	77.1 kg	3.1 kg	4%
Lifts analysed	572,371	7,323	565,048	7716%

Female Comparison

Metric	Shoulder Press	Wrist Curl	Difference	Percent
Average lift	33.8 kg	33.7 kg	0.1 kg	0%
Elite lift	64.9 kg	120.1 kg	-55.2 kg	-46%
Average bodyweight	65.5 kg	66.7 kg	-1.2 kg	-2%
Lifts analysed	81,237	435	80,802	18575%