Side Lunge vs Pike Push Up
Overall Comparison
| Metric |
Side Lunge |
Pike Push Up |
Difference |
Percent |
| Daily count |
6 |
5 |
1 |
20% |
| Total lifts entered |
3,632 |
6,846 |
-3,214 |
-47% |
Male Comparison
| Metric |
Side Lunge |
Pike Push Up |
Difference |
Percent |
| Average lift |
173.7 kg |
121.8 kg |
52 kg |
43% |
| Elite lift |
341.4 kg |
208.9 kg |
132.4 kg |
63% |
| Average bodyweight |
75.9 kg |
74.6 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
| Metric |
Side Lunge |
Pike Push Up |
Difference |
Percent |
| Average lift |
109.5 kg |
87.8 kg |
21.7 kg |
25% |
| Elite lift |
203.5 kg |
151.3 kg |
52.2 kg |
34% |
| Average bodyweight |
62.2 kg |
61.5 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
