Side Lunge vs Pike Push Up
Overall Comparison
Metric |
Side Lunge |
Pike Push Up |
Difference |
Percent |
Daily count |
6 |
5 |
1 |
20% |
Total lifts entered |
3,632 |
6,846 |
-3,214 |
-47% |
Male Comparison
Metric |
Side Lunge |
Pike Push Up |
Difference |
Percent |
Average lift |
383 lb |
268.4 lb |
114.6 lb |
43% |
Elite lift |
752.6 lb |
460.6 lb |
292 lb |
63% |
Average bodyweight |
167.3 lb |
164.6 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
Metric |
Side Lunge |
Pike Push Up |
Difference |
Percent |
Average lift |
241.3 lb |
193.6 lb |
47.7 lb |
25% |
Elite lift |
448.6 lb |
333.6 lb |
115.1 lb |
34% |
Average bodyweight |
137 lb |
135.6 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |