Side Lunge vs Push Ups

Overall Comparison

Metric Side Lunge Push Ups Difference Percent
Daily count 6 1,520 -1,514 -100%
Total lifts entered 3,632 1,878,185 -1,874,553 -100%

Male Comparison

Metric Side Lunge Push Ups Difference Percent
Average lift 173.7 kg 177 kg -3.3 kg -2%
Elite lift 341.4 kg 323.9 kg 17.5 kg 5%
Average bodyweight 75.9 kg 75.8 kg 0.1 kg 0%
Lifts analysed 0 180,995 -180,995 -100%

Female Comparison

Metric Side Lunge Push Ups Difference Percent
Average lift 109.5 kg 99.9 kg 9.5 kg 10%
Elite lift 203.5 kg 175.9 kg 27.6 kg 16%
Average bodyweight 62.2 kg 61.8 kg 0.3 kg 1%
Lifts analysed 0 23,648 -23,648 -100%