Single Leg Press vs Close Grip Lat Pulldown
Overall Comparison
| Metric |
Single Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
| Daily count |
61 |
99 |
-38 |
-38% |
| Total lifts entered |
51,469 |
72,214 |
-20,745 |
-29% |
Male Comparison
| Metric |
Single Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
313.7 lb |
199.1 lb |
114.7 lb |
58% |
| Elite lift |
722.4 lb |
327.5 lb |
394.9 lb |
121% |
| Average bodyweight |
175.3 lb |
171.1 lb |
4.2 lb |
2% |
| Lifts analysed |
972 |
2,443 |
-1,471 |
-60% |
Female Comparison
| Metric |
Single Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
177.2 lb |
110.6 lb |
66.6 lb |
60% |
| Elite lift |
396.6 lb |
191.4 lb |
205.2 lb |
107% |
| Average bodyweight |
142.8 lb |
137.7 lb |
5.1 lb |
4% |
| Lifts analysed |
353 |
459 |
-106 |
-23% |
