Single Leg Press vs Single Leg Seated Calf Raise

Overall comparison

The daily number of single leg press lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Single Leg Press Single Leg Seated Calf Raise Difference Percent
Daily count 7 0 ↑7 ↑-
Total lifts entered 7 0 ↑7 ↑-

Male comparison

The average single leg press entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering single leg press lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Single Leg Press Single Leg Seated Calf Raise Difference Percent
Average lift 305 lb 136.6 lb ↑168.4 lb ↑123%
Elite lift 676 lb 312.2 lb ↑363.9 lb ↑117%
Average bodyweight 176.9 lb 169.3 lb ↑7.6 lb ↑5%
Lifts analysed 153 0 ↑153 ↑-

Female comparison

The average single leg press entered by women on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of women entering single leg press lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Single Leg Press Single Leg Seated Calf Raise Difference Percent
Average lift 132.7 lb 84.1 lb ↑48.6 lb ↑58%
Elite lift 289.4 lb 204 lb ↑85.4 lb ↑42%
Average bodyweight 144.8 lb 142.4 lb ↑2.4 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-