Single Leg Press vs Standing Leg Curl

Overall comparison

The daily number of single leg press lifts entered on Strength Level is greater than the daily number of standing leg curl lifts.

Metric Single Leg Press Standing Leg Curl Difference Percent
Daily count 7 0 ↑7 ↑-
Total lifts entered 7 0 ↑7 ↑-

Male comparison

The average single leg press entered by men on Strength Level is heavier than the average standing leg curl.

The bodyweight of men entering single leg press lifts on Strength Level is on average heavier than those entering standing leg curl lifts.

Metric Single Leg Press Standing Leg Curl Difference Percent
Average lift 305 lb 160.1 lb ↑145 lb ↑91%
Elite lift 676 lb 315.4 lb ↑360.7 lb ↑114%
Average bodyweight 176.9 lb 170.6 lb ↑6.3 lb ↑4%
Lifts analysed 153 0 ↑153 ↑-

Female comparison

The average single leg press entered by women on Strength Level is heavier than the average standing leg curl.

The bodyweight of women entering single leg press lifts on Strength Level is on average heavier than those entering standing leg curl lifts.

Metric Single Leg Press Standing Leg Curl Difference Percent
Average lift 132.7 lb 93.1 lb ↑39.6 lb ↑43%
Elite lift 289.4 lb 187.5 lb ↑101.8 lb ↑54%
Average bodyweight 144.8 lb 142.6 lb ↑2.2 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-